Even Your Trainer Needs a Trainer: The Truth About Motivation and Accountability

People assume that as a personal trainer, I have endless motivation. The truth? Some days, I also wish I had a coach to push me when my own willpower is running low.

If an expert, whose life revolves around fitness, sometimes needs that external push, what does that tell us? It reveals that success comes from having the support to actually do the work when life gets in the way.